First I want to let you know how thankful we are to you for allowing us to be your choice for fitness and health.

Did you know that as an Anytime Fitness member, you get free access to your own health and fitness tracking software program? This package can help you track your attendance, build a fitness program, design and follow a nutrition program receive healthy recepies, learn about and purchase supplemants and there is a library of current articles to help you get and stay healthy. Once more this is free! Take advantage of this service to strengthen your health and fitness
program today. Getting started is easy. Simply jump on the web and supply your key fob. They do the rest!

Go to Anytime Health

http://www.anytimehealth.com/

ALSO!

“Mush to Muscle” – This is a program to help guide members who need some format and new members who need to know how to start. It combines:

- A workout card with designed circuit routine
- A place to track workouts (date, reps, sets and seat settings)
- A place to track your circumference measurements
- A place to track scale weight, body fat and caloric intake
- A place to track other activity like classes, walking, etc…
- Suggestions on how to structure your workout
- Suggestions on how to mentally stay focused

We will offer classes which you can join for a discount because you are already members. The classes will focus on ball, floor, specialty programs and wellness. In addition, you can join the free workshops that we will hold regularly and if you become a personal training client, we will pay your dues for you!

We will also be reaching out more to you. If you don't exercise as much or often, we will check in to remind you how important fitness is to your body.